Greta Blackburn Fit Camp – Ms. Fitness Fan Club – Online Health Magazine

August 7, 2011 by  
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Greta Blackburn Fit Camp – Ms. Fitness Fan Club – Online Health Magazine Article by Hung Dang – Today Greta Blackburn lives and works in New York City, where her schooling and career began more than thirty years ago. Back then she was a model and [...]

Fitness Models; From Celebrities To Unknown Role Models

August 7, 2011 by  
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Fitness Models; From Celebrities To Unknown Role Models Article by Gary Holdon The physical condition of many fitness models seems nearly inhuman. These individuals are so fit it is hard to imagine that it is natural. However, most of the fitness models out there today do [...]

Can Your Fitness Plan Really Get You A Better Body?

August 7, 2011 by  
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Can Your Fitness Plan Really Get You A Better Body? Article by Harry Johnson “Am I worthy of a better body?” When asked this question, most people would say, “of course I am!” But if you dig down deep inside, a lot of people mirroring those [...]

Getting That Excellent Body

August 7, 2011 by  
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Getting That Excellent Body Article by Nissim Turner When you assume of a product, you visualize a wonderful, thin lady with a excellent body figure, similarly, males with sturdy, healthy bodies. Modeling is completely distinctive from acting or dancing. The objective of modeling is to promote [...]

Pre-Contest Training

August 7, 2011 by  
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Pre-Contest Training Article by Dane Fletcher The pre-contest phase has finally arrived. You think you finally have your ducks in a row. You have the date circled on the calendar, and you have 16 weeks to go. Your meals have been carefully planned, and you have [...]

Fitness Competition Diet For Women – Figure Competition Secrets

August 7, 2011 by  
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Fitness Competition Diet For Women – Figure Competition Secrets Article by Gwendolyn Mchugh Before we discuss what comprises a fitness competition diet for women, let us first understand what a fitness competition is. Well, typically, a fitness competition consists of a swimsuit round and a routines [...]

Contest Countdown – A Guide to Realizing your Goals

August 7, 2011 by  
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Contest Countdown – A Guide to Realizing your Goals Article by Dane Fletcher Week 14: * Buy all stored/ frozen food for diet.* Purchase supplements and protein powder.* Outline your training regimen for the entire 13 weeks.* Start building endurance by including cardio if you have [...]

Body Building Can Be Done on a Budget

August 7, 2011 by  
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Body Building Can Be Done on a Budget Article by Jeremy Page Body building champions are not cut from the same cloth as the majority of people. Body building dependence appears to affect male and female body builders equally, despite previous claims that it is predominantly [...]

How To Run A Karaoke Contest – Tips From The Professionals

August 7, 2011 by  
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How To Run A Karaoke Contest – Tips From The Professionals Article by Tina Sherman If you are a karaoke host you have to expect that sooner or later you will be called upon to run a karaoke contest. Ever since karaoke singing became a popular [...]

The Evolution of Pro Bodybuilding Contest

August 7, 2011 by  
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The Evolution of Pro Bodybuilding Contest Article by Dane Fletcher Many individual have diverse reasons why they get into bodybuilding activities. Among the major and most common reason, is the desire for better health and physical fitness. Others want their appearance to look great. Others still, [...]

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