Fitness Competition Diet For Women – Figure Competition Secrets

Fitness Competition Diet For Women – Figure Competition Secrets Article by Gwendolyn Mchugh Before we discuss what comprises a fitness competition diet for women, let us first understand what a fitness competition is. Well, typically, a fitness competition consists of a swimsuit round and a routines [...]

Preparing for a Fitness Figure Competition

Preparing for a Fitness Figure Competition Article by Suzanna Hardaway A fitness figure competition is an event designed for individuals who are interested in competing in a fitness contest that highlights their physique. The preparation for these contests involves a special diet and rigorous exercise training [...]