Can Your Fitness Plan Really Get You A Better Body?

August 7, 2011 by  
Filed under body fitness contest

Can Your Fitness Plan Really Get You A Better Body? Article by Harry Johnson “Am I worthy of a better body?” When asked this question, most people would say, “of course I am!” But if you dig down deep inside, a lot of people mirroring those [...]

Do You Really Need Weights for Strength Fitness training?

August 7, 2011 by  
Filed under body fitness training

Do You Really Need Weights for Strength Fitness training? Article by Yap Shirley When people think of strength fitness training, they immediately think of men with a lot of muscles lifting bars with many weight plates. These men with bulging muscles and veins are nowhere near [...]

Is Muscle Fitness Training Really Good For The Body?

August 7, 2011 by  
Filed under body fitness training

Is Muscle Fitness Training Really Good For The Body? Article by Yap Shirley Many show interest in shaping the body by body building and toning. It need not necessarily mean one has to fully buff out and cut like body builders but the simple way is [...]

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