Fitness Competition Diet For Women – Figure Competition Secrets

August 7, 2011 by  
Filed under body fitness contest

Fitness Competition Diet For Women – Figure Competition Secrets Article by Gwendolyn Mchugh Before we discuss what comprises a fitness competition diet for women, let us first understand what a fitness competition is. Well, typically, a fitness competition consists of a swimsuit round and a routines [...]

Fitness Secrets For The Threee Body Types

August 7, 2011 by  
Filed under body fitness books

Fitness Secrets For The Threee Body Types Article by Chris McCombs If there was one exercise and diet that worked for everybody, all we would ever need was one book. Want to build muscle? Consult the fitness book. Lose fat? Check the book. Look leaner for [...]

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